Healthytravel

Just saw that Long Beach is reporting a spike in flea-borne typhus cases, 20 so far this year and climbing fast. It's spread by infected fleas from animals like rats, opossums, and even stray cats. If you're in SoCal and spending time outdoors, especially near overgrown areas or...

Just saw that Long Beach is reporting a spike in flea-borne typhus cases, 20 so far this year and climbing fast. It's spread by infected fleas from animals like rats, opossums, and even stray cats. If you're in SoCal and spending time outdoors, especially near overgrown areas or...

If you’re one of those people who always says, I don’t hike, I’m not in shape, it’s too hot, I don’t have the gear, then RFK Jr just erased all your excuses. The man is 71, it was 107°F in Phoenix, and he hiked Camelback in jeans. Not moisture-wicking shorts, not athletic wear...

I wish I’d had this kind of breakdown back when I was shuttling kids to tournaments every weekend. The mix of practical snack ideas like nut butters and string cheese and the warning about fiber bombs in healthy bars is pretty clutch. The tip about avoiding high-fat and...