I wish I’d had this kind of breakdown back when I was shuttling kids to tournaments every weekend. The mix of practical snack ideas like nut butters and string cheese and the warning about fiber bombs in healthy bars is pretty clutch. The tip about avoiding high-fat and high-fiber stuff the day before game day? Game-changer.
Also shoutout to whoever’s been hiding those sneaky artificial sugars in kids bars. Those things are gut grenades waiting to happen. Anyone else have a go-to travel snack setup that actually holds up?
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