We are planning a trip to Rome and traveling with two people who have specific dietary restrictions for health reasons.
One traveler requires a gluten free diet with no wheat and no cow’s milk. The other traveler is pregnant and needs to avoid unpasteurized dairy, raw fish, and red meat.
We are looking for guidance on how accommodating restaurants in Rome typically are when it comes to dietary restrictions, and whether staff generally understand and communicate well in English regarding ingredient concerns.
Additionally, we would appreciate recommendations on how to navigate menus, communicate restrictions clearly, and any tips for finding suitable Italian restaurants that can safely accommodate these needs.