Key Takeaways
- United Economy Plus adds up to 6 inches of extra legroom compared to standard Economy.
- Seat pitch increases from 30–31 inches to 34–36 inches, depending on aircraft type.
- The upgrade also gives preferred seat locations (front of the cabin) and earlier boarding.
- Taller travelers or anyone flying over 4 hours will notice a major comfort improvement.
- Prices vary from $50 to $250 one-way, depending on the route and demand.
For most travelers, legroom is what separates a pleasant flight from an uncomfortable one. United Airlines’ Economy Plus seats promise extra space and comfort, but how much do you actually get, and is it worth paying for?
Here’s a detailed look at how much additional legroom you can expect in United Economy Plus, and how it compares to regular Economy seats.
United Economy Plus Legroom: The Numbers
| Cabin Type | Seat Pitch (Legroom) | Seat Width | Recline | Location |
| Economy | 30–31 inches | 17–18 inches | Standard | Middle/rear of cabin |
| Economy Plus | 34–36 inches | 17–18 inches | Slightly more | Front of the economy section |
In other words, Economy Plus gives you 4–6 inches of extra legroom. That might not sound dramatic on paper, but on a long-haul flight, it’s the difference between crossing your legs comfortably and feeling cramped the entire time.
This space upgrade also allows you to stretch, work, or sleep more easily, especially if you’re flying overnight or internationally.
Want to see what other travelers are paying for Economy Plus upgrades and legroom reports? Visit the Talk Travel United Airlines Forums for real passenger insights and reviews.
Why Seat Pitch Matters
“Seat pitch” is the measurement from one point on a seat to the same point on the seat in front of it. It reflects your total legroom space.
A 6-inch increase can mean:
- Easier laptop use on tray tables
- Room to cross your legs
- Better airflow and personal space
- Less fatigue on longer routes
United’s Economy Plus seats are located in the front of the economy section, so you also deplane faster, a small but valuable convenience after long flights.
Economy Plus Legroom by Aircraft Type
| Aircraft | Economy Seat Pitch | Economy Plus Seat Pitch | Difference |
| Boeing 737 | 30–31” | 34” | +3–4” |
| Boeing 757 | 31” | 35” | +4” |
| Boeing 767 | 31” | 35–36” | +5” |
| Boeing 777 | 31” | 34–35” | +4” |
| Boeing 787 Dreamliner | 31” | 34–36” | +5” |
| Airbus A319/A320 | 30” | 34” | +4” |
These measurements can vary slightly by aircraft configuration, but United consistently gives at least 4 inches more legroom across all fleet types.
For reference, some of United’s newest 787-10 aircraft offer the most generous Economy Plus space, often closer to 36 inches.
Is Economy Plus Worth the Upgrade for Legroom Alone?
If your flight is under three hours, the extra space might feel like a nice luxury but not essential.
However, on flights over 4 hours, especially cross-country or transatlantic routes, the added legroom can significantly improve comfort, circulation, and rest.
Frequent flyers often describe Economy Plus as the “sweet spot” , far more comfortable than regular Economy, without the steep price jump to Premium Plus or Polaris Business.
How to Get Extra Legroom Without Paying Full Price
- Join MileagePlus: United’s loyalty members often receive discounts on Economy Plus upgrades.
- Elite Status: Premier Silver and above can choose Economy Plus for free or at booking.
- Annual Subscription: United offers an Economy Plus yearly plan, giving automatic upgrades on every flight.
- Use Miles: Some routes allow you to pay for seat upgrades using MileagePlus miles instead of cash.
Tips for Choosing the Best Economy Plus Seats
- Exit rows often provide even more space, but note that the armrests are fixed.
- Bulkhead seats offer full legroom but may have limited under-seat storage.
- Avoid seats near the lavatory or galley if you’re sensitive to foot traffic or noise.
- Check the aircraft map on United.com or SeatGuru before booking to find the best spots.
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