Key Takeaways
- United Airlines offers an Asian Vegetarian Meal (AVML) option on most long-haul international flights.
- The AVML is fully vegetarian with Indian-inspired spices, containing no meat, poultry, fish, or eggs.
- You must request it at least 24 hours before departure through “Manage My Booking” or your MileagePlus account.
- AVML is available only on flights with meal service, not domestic routes without full catering.
- The quality and authenticity of AVML can vary by catering hub, but it remains one of United’s most popular special meal options.
If you follow a vegetarian diet or prefer flavorful Indian-style meals in the air, the United Airlines Asian Vegetarian Meal (AVML) is worth knowing about. It’s one of several special meal options available on long-haul flights, designed to cater to travelers who avoid meat and eggs but enjoy mildly spiced vegetarian food.
This guide breaks down what’s included, how to order it, and what to realistically expect based on United’s current catering standards and frequent flyer experiences.
Want to see how travelers rate United’s special meals by route? Join the Talk Travel United Airlines Forums to compare real AVML experiences from international flyers.
What Is an Asian Vegetarian Meal (AVML)?
The Asian Vegetarian Meal (AVML) is designed for passengers who prefer vegetarian food prepared in the Indian style. It usually includes vegetables, grains, lentils, paneer, and aromatic spices.
United defines this meal type as meat-free, poultry-free, fish-free, and egg-free, though dairy products may be used. It’s meant for travelers who enjoy flavorful dishes with moderate spice levels, not for those requiring vegan or Jain meals.
You can select the AVML option when booking your ticket or by modifying your meal preference under “Manage My Trips” on United’s website.
When and Where It’s Available
The AVML is served on most international flights where a full meal is offered, including routes between:
- The United States and Asia (India, Japan, Singapore, etc.)
- The United States and Europe or the Middle East
- Long-haul flights to South America and Oceania
It is not available on most domestic or short-haul flights without full meal service.
If you’re flying in Polaris Business, Premium Plus, or long-haul Economy, you can request AVML at no additional cost.
How to Request an AVML
Ordering is simple, but timing matters:
- Visit United’s website and go to “Manage My Trips.”
- Select your upcoming flight.
- Click “Special Meal Request” under “Travel Preferences.”
- Choose “Asian Vegetarian Meal (AVML).”
- Save your preference at least 24 hours before departure.
You can also call United’s customer service or contact your travel agent if the online option isn’t available. MileagePlus members can save AVML as their default meal preference for future bookings.
For upgrade strategies and meal experiences in higher cabins, read our United Polaris Business Class Review.
What You Can Expect in an AVML
United’s AVML offerings typically follow a three-course structure in Premium cabins and a two-course tray meal in Economy:
Example of AVML Meal in Economy Class
- Main course: Lentil curry or paneer masala with rice and sautéed vegetables
- Side: Spiced chickpea salad or fruit cup
- Bread: Whole wheat roti or dinner roll
- Dessert: Milk-based sweet such as kheer or a chocolate mousse
Example of AVML in Polaris or Premium Plus
- Appetizer: Spiced vegetable tikki or chickpea salad
- Main course: Paneer makhani or vegetable biryani
- Dessert: Cardamom pudding or fruit-based dessert
- Accompaniments: Yogurt, pickles, or papad
Flavors are usually mild to moderately spiced, but not overly hot. Dishes vary depending on the catering kitchen (Chicago, Newark, San Francisco, and Houston are major hubs for AVML preparation).
How It Compares to Other Special Meals
United offers multiple special meal types, including:
- Vegetarian (Lacto-Ovo): includes eggs and dairy
- Vegan Meal (VGML): no animal products
- Jain Meal: vegan, with no root vegetables
- Kosher or Halal Meal: prepared per religious standards
Compared to these, the Asian Vegetarian Meal is designed more for taste and comfort than strict religious adherence. It’s the go-to choice for Indian passengers and global travelers seeking spiced, flavorful vegetarian options.
Tips for Travelers Ordering AVML
- Request early: Always order at least 24 hours in advance, as last-minute requests aren’t guaranteed.
- Confirm at check-in: Ask the gate agent or flight attendant to confirm your special meal has been loaded.
- Bring snacks: Sometimes, catering hubs substitute meals incorrectly; having a backup snack helps.
- Expect variation: AVML taste and quality can differ by origin city, flights from hubs like SFO or EWR tend to offer better consistency.
- Stay hydrated: Spicy or rich foods can dehydrate faster on long flights.
Real Traveler Insights
Many frequent flyers report that United’s AVML meals have improved since late 2024, with more authentic spice profiles and better portion sizes. However, consistency still varies by hub and route.
For Indian travelers or anyone who enjoys flavorful vegetarian dishes, AVML remains the most satisfying option among United’s special meals.
Conclusion
The United Airlines Asian Vegetarian Meal is a reliable choice for travelers who want flavorful, vegetarian-friendly food on international routes. It combines mild Indian spices, healthy ingredients, and familiar textures, all while avoiding meat, fish, or eggs.
Though quality can vary by catering origin, United’s AVML continues to offer one of the most balanced and enjoyable inflight vegetarian options available.
Want to see pictures and real traveler reviews of United’s special meals? Join the Talk Travel United Airlines Forums to compare experiences across routes and classes.
FAQs
1. What is included in United’s Asian Vegetarian Meal?
The AVML typically includes a spiced vegetarian entrée like lentils or paneer, rice, salad, bread, and a dessert. Meals are free of meat, fish, and eggs but may contain dairy.
2. Do I have to pay extra for an Asian Vegetarian Meal on United?
No. Special meals, including AVML, are complimentary on eligible long-haul international flights that serve full meals.
3. Is the AVML spicy?
Usually it’s mildly to moderately spiced, catering to a global audience. It’s flavorful but not overly hot.
4. Can I order AVML on domestic United flights?
No, AVML is generally not available on short-haul domestic flights where meal service isn’t provided.
5. How early should I request an AVML?
You should request your AVML at least 24 hours before departure to ensure it’s properly loaded for your flight.
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